Hi! I’m Kylie Fan.

I am a certified personal trainer and health coach with over a decade of experience training hundreds of clients. I’m currently based in the San Francisco Bay Area and work with clients both locally and across the country.

Fitness has been a major part of my life for as long as I can remember. That’s why I’m passionate about helping people from all backgrounds discover the joy and satisfaction of reaching their health and wellness goals.

I firmly believe if you want to bring your best self into the world, taking care of your body should always be a priority. I’m here to help you reach your current goals, while also setting you up for success as your body ages.

Outside the gym, I love to explore different cities with my wife, check out new restaurants and recipes, lounge with my furry friends, cheer on the Warriors, and listen to my favorite artist (Fred again…) on repeat.

From NCAA to passionate coach

  • I was a 3-sport athlete in high school and competed as an NCAA Division 1 softball player at UC Davis before a series of injuries and surgeries halted my playing career.

  • After a stint coaching softball at my alma mater, I became certified in 2015 to help more people live healthy and fit lives. It was the best decision I’ve ever made.

  • From fitness newbies to experienced athletes working through injuries or just a plateau, I’ve been privileged to help hundreds of clients overcome challenges and celebrate victories.

  • Fitness doesn’t always take place in the gym. Even regular walks with the dog can make a big difference. Plus, the steps and fresh air are good no matter how many legs you have!

  • Eating is one of the greatest joys and connectors in life. Whether meal prepping for the week or indulging on a trip, I make sure my clients don’t have to sacrifice good food for their health.

  • Mental health plays a big part in my programs. I always check in with clients to see how I can help with their stress management and sleep quality, even outside of scheduled sessions.

  • Rest and recovery play a bigger part in fitness than most people realize. I make sure to incorporate this step to help clients get the most out of their custom programs.

  • I married the love of my life in the summer of 2022. Together, we explore new places and foods while staying fit and being each other’s biggest cheerleaders.

  • As a lifelong athlete and Bay Area native, I love supporting local teams and connecting with fellow fans. Their dedication and passion never fail to inspire me.

  • I’ll always love softball and still regularly play intramurals in the Bay Area. I’m proud to say that as of winter 2024, my team is on a 5-peat streak!

  • I’m thankful to have the support and guidance of my family and community of coaches. They helped me become the coach I am, and continue to challenge and inspire me everyday.

  • My own fitness journey has been filled with ups and downs. But I’m confident that I’m taking the best care of my body. And I look forward to many more years of helping clients feel the same way.

My coaching philosophy is centered around changing your lifestyle, healthy habits for longevity. The four pillars of my training programs are exercise, nutrition, sleep, and stress management.

Degrees & certifications

  • B.S. Exercise Biology, University of California, Davis

  • M.S. Sports Management, Georgia Southern University

  • National Academy of Sports Medicine (CPT)

  • Certified Functional Strength Coach

  • Applied Health and Human Performance Specialist

  • Precision Nutrition

  • Sleep, Stress Management and Recovery Coach

  • Pre-/Post Natal

  • Kettlebell Athletics

  • Trigger Point

Fitness isn't just about lifting weights or running on a treadmill. It's a journey that involves understanding your unique needs and creating a sustainable, enjoyable routine.

Follow me on Instagram @kyliefanfitness for daily fitness and nutrition tips, and how to stay motivated on your own fitness journey. You can also contact me to see how a custom program could work for you.

View fullsize This photo was taken when Vicky was back in town and was craving Mexican food. She wanted to get birria tacos; and this place had birria tacos AND a birria pho! After spending the last 2.5 months apart, one of the things we missed the most was trying
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